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Elia's Heart & Soul Holistics, LLC

Do it Yourself Guides

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Elia's Heart & Soul Holistics, LLC

Do it Yourself Guides

Book Your Consult

Do it Yourself Guides

Book Your Consult

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Thank you for filling out the form! I’ll look over your information, and will reach out within 24 hours. Please keep an eye out from an email from elia_heartandsoul@outlook.com

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- Elia

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Italian meatball night 🧆 🍷

🍴 Whole Food, Whole Joy 🌱

There’s something magical about taking traditional flavors and giving them a nourishing, whole-food twist! 🌟 Eating healthy doesn’t mean giving up the comfort and connection of

The inspiration from a set of cookbook questionnaire answers-
*The customer is looking to better to his overall health, while undergoing a weight loss journey
- Gluten free
- Loves Italian food, spicy food, comfort food, red meat

The recipe result-

Starting the day off with something cheesy, and probably something that you’ve heard time and time again… but it’s true.
Life will always be happening.. a birthday, a holiday, a change in the seasons, a vacation, a deadline at wor

One month in on my self journey on Life Simply Refreshed and I wanted to share how it’s going ✨

For starters.. I’m feeling great. 😌
My focus has been great, I’m seeing a healthy trend in downward in the scale, and my clothes ar